Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe
Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, palak kadhi (low-calorie recipe) – lunch recipe. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Combine the curds and gram flour in a deep bowl and whisk till the mixture is smooth. Keep aside; Heat the oil in a deep kadhai, and add the cumin seeds. Palak Kadhi (Low-Calorie Recipe) - Lunch Recipe step by step.

Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have palak kadhi (low-calorie recipe) – lunch recipe using 14 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
  1. Prepare For Kadhi
  2. Prepare 1 cup Low Fat Curd
  3. Take 3 tbsp Besan
  4. Prepare 1/2 tsp Turmeric
  5. Make ready 1 tsp Coriander powder
  6. Get 1 tsp Kitchen King masala
  7. Get 1/2 tsp Fenugreek seeds
  8. Prepare 1 tsp Oil
  9. Prepare 2-3 cups Water
  10. Get to taste Salt
  11. Prepare For Spinach
  12. Take 1 cup Finely chopped spinach
  13. Prepare 4 Finely chopped garlic
  14. Get 1/2 tsp Oil

Pulse twice to combine and keep it aside. Add chopped garlic and saute for few seconds. Palak Kadhi - Low Calorie Recipe This kadhi is without any pakodas (fritters), but the addition of spinach, tempered with fenugreek seeds and dry red chilis adds a beautiful flavor to your meals.

Steps to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
  1. Curd Masala Mixture: Put turmeric, red chilli powder, coriander powder, kitchen king masala, besan, salt in a grinder. Pulse twice to combine and keep it aside. - Heat 1/2 tsp of oil in a kadai. Add chopped garlic and saute for few seconds. - Now add chopped spinach and saute for 2-3 minutes on low flame. - Switch off the flame and take out the cooked spinach. Keep it aside.
  2. Heat 1 tsp oil in the same kadai and add methi seeds & after 15 seconds add curd masala mixture. - Add cooked spinach garlic with curd masala mixture. - Cook for 20 minutes on low flame till it becomes little thick and creamy. - Serve hot with plain steamed rice.

It is a healthy, very light meal to be savored and enjoyed at any time of the day. Palak Kadhi (Low-Calorie Recipe) - Lunch Recipe step by step. Curd Masala Mixture: Put turmeric, red chilli powder, coriander powder, kitchen king masala, besan, salt in a grinder. Pulse twice to combine and keep it aside. Add chopped garlic and saute for few seconds.

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