Low-Calorie Chicken Razela
Low-Calorie Chicken Razela

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low-calorie chicken razela. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Low-Calorie Chicken Razela is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Low-Calorie Chicken Razela is something which I’ve loved my entire life.

Heat ghee in a saucepan, add the whole masalas and allow to sizzle. Add onion paste and saute till oil seperates, then add green chillies. Low-Calorie Chicken Razela step by step.

To get started with this recipe, we must first prepare a few components. You can have low-calorie chicken razela using 20 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie Chicken Razela:
  1. Make ready 500 grams chicken cut into pieces
  2. Prepare 1 tbsp ginger garlic paste
  3. Get 1 tbsp+1 cup curd
  4. Prepare 2 tbsp ghee
  5. Prepare 1 bay leaf
  6. Get 3 cardamoms
  7. Make ready 1/2 inch cinnamon
  8. Take 6 black peppercorn
  9. Make ready 4 cloves
  10. Prepare 1 star anise
  11. Prepare 1 black cardamom
  12. Take 4 dried red chillies
  13. Prepare 1 cup onion paste
  14. Make ready 2 green chilies chopped
  15. Make ready 3 tbsp poppy and watermelon seeds paste (1 tbsp poppy seeds + 2 tbsp watermelon seeds)
  16. Get 1 onion rings
  17. Prepare 1 tsp salt
  18. Prepare 1 drop mitha attar/sweet essence
  19. Take 1/2 tsp kewra water
  20. Prepare 1 pinch saffron soaked in 2 tbsp warm milk

Heat ghee in a saucepan, add the whole masalas and allow to sizzle. Add onion paste and saute till oil seperates, then add green chillies. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening.

Instructions to make Low-Calorie Chicken Razela:
  1. Marinate the chicken with ginger garlic paste, 1 tbsp curd and 1/2 tsp salt for an hour.
  2. Heat ghee in a saucepan, add the whole masalas and allow to sizzle.
  3. Add onion paste and saute till oil seperates, then add green chillies.
  4. Add the chicken and saute until it changes the colour, around 10 mins.
  5. Add poppy melon paste and curd and mix in thoroughly.
  6. Cover with a lid and continue to cook for 10 minutes.
  7. Add onion rings, 1/2 tsp salt and mix well, let the onions cook around 5 mins.
  8. Add attar, kewra water and saffron, mix well and switch off the flame.
  9. Serve hot.

Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!! Take the hasselback chicken, which is filled with cheddar and ricotta cheese and proof that you can still be indulgent on a low-calorie diet. For a super low-effort recipe, try the chicken and veggie stir-fry, which you can customize with any veggies you have at home. Sweet apple juice and tangy whole-grain mustard are a flavorful marinade for chicken without all the extra calories.

So that’s going to wrap it up with this exceptional food low-calorie chicken razela recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!