Meatballs and Roasted Veg Skewers
Meatballs and Roasted Veg Skewers

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, meatballs and roasted veg skewers. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Meatballs and Roasted Veg Skewers is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Meatballs and Roasted Veg Skewers is something that I have loved my entire life. They’re nice and they look fantastic.

In a bowl, combine the garlic, oregano, salt, pepper, vinegar and olive oil. Set up your grill for medium high heat. You can make these quick and easy roasted veggie kebabs right in your oven.

To begin with this recipe, we have to prepare a few components. You can cook meatballs and roasted veg skewers using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Meatballs and Roasted Veg Skewers:
  1. Get 250 g lean beef mince meat
  2. Prepare 1 egg
  3. Prepare 2 Tbsp breadcrumbs
  4. Take 1 courgette
  5. Make ready 1 aubergine
  6. Prepare 6/8 cherry tomatoes
  7. Prepare 1 can tomato sauce (passata)
  8. Get 1 clove garlic
  9. Take To taste Salt, pepper, and your favourite herbs
  10. Get 6 Skewers

Top with a little more chopped parsley and enjoy! Whether you're going for classic Italian-style or Swedish meatballs or even barbeque meatballs, there's a side on this list for you. Each side dish is paired with a recommended meatball dish for the perfect meatball dinner. In a small bowl, whisk together olive oil, garlic, lemon juice, oregano and basil; season with salt and pepper, to taste.

Instructions to make Meatballs and Roasted Veg Skewers:
  1. In a large bowl, mix the mince meat, pinch of salt and pepper, your favourite herbs (I used garlic powder, onion powder, dry rosemary and sage) and the egg - work it with your hand until smooth. If it's too wet, gradually add breadcrumbs until it is the right consistency to form meatballs. I got 18 little meatballs out of my mixture.
  2. Slice the courgette and the aubergine in 1 cm slices (I peeled my aubergine because my husband is fussy, but there is no need for that!), then halves the little cherry tomatoes. Grate the garlic and reserve for later.
  3. In a medium pan, first cook your meatballs (you shouldn't need any oil as they will release a bit of their own fat, and won't go dry, but make sure you turn them regularly). When ready, remove them from the pan and keep them warm. In the same pan, cook your slices of aubergine and courgette. Add salt and pepper to taste.
  4. Meanwhile, prepare a basic tomato sauce using the garlic, the "passata" sauce, salt and pepper.
  5. When the veg are ready, remove them and keep warm, then add the half tomatoes, but only for 1 minute or so, just to soak up the juices and become a little tender. You are then ready to build your skewers: chop each 1cm veg slice in 4 cubes, and proceed to put each 1 element on the skewer, alternatively.
  6. Make a bed with your tomato sauce, and serve the skewers on top of it, and don't forget some fresh crunchy bread to clean the plates afterwards! ;)

Counting as one Nutrisystem Dinner Entrée, one PowerFuel and one Vegetable, this easy-to-make recipe fits perfectly into your Nutrisystem meal plan. Preheat a grill pan over medium-high heat. Brush each of the skewers all over with the dressing. Tips for pan roasting: Preheat a large regular or griddle pan greased with lard or ghee on high heat. Turn the heat down to medium and place the skewers on the pan.

So that is going to wrap this up for this exceptional food meatballs and roasted veg skewers recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!