By: 
Tags:
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, low-calorie hot & sour noodle soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Low-Calorie Hot & Sour Noodle Soup is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Low-Calorie Hot & Sour Noodle Soup is something which I’ve loved my whole life. They are nice and they look fantastic.
Support a Healthy Digestive System with Our All-Natural Fiber Supplements. Premium Blend of Chia, Flaxseed, Psyllium, and Aloe. This Low-Calorie Hot Chocolate Hack Is Perfect For Chilly Weather.
To get started with this recipe, we have to first prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Make ready 4 cups Chicken Stock
- Prepare 2 tablespoons Sake (Rice Wine)
- Take 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Make ready *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Prepare Salt & Pepper
- Make ready 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Take 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Prepare 2 Eggs *lightly whisked
- Make ready 1 Spring Onion *finely chopped
- Get <Seasonings>
- Take 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Get 1 teaspoon Sesame Oil
- Get 2-3 tablespoons Soy Sauce
- Make ready 2-3 tablespoons Rice Vinegar
- Take <Noodles>
- Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Make ready 1 bag Bean Sprouts *washed
- Prepare *OR Other Noodles of your choice
Lighter, comforting recipes for low-calorie desserts. Download a FREE Cookbook with Healthier Comfort Food Recipes! Q: Where can I find low calorie snacks that fill you up? A: At SnackNation, we conduct the research for you to deliver the best low-calorie snacks available for any time of the.
Steps to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
Scallops are a low-calorie shellfish with a sweet, mild flavor. Make sure to skip the high-calorie sauces and enjoy scallops steamed, broiled, or grilled. Find top low-calorie recipes reviewed by home cooks. If you want to decrease your calorie intake, eating more low-calorie foods is a great place to start. Adjust the amount of hot pepper sauce to suit your taste.—Angela Biggin, Lyons, Illinois.
So that’s going to wrap it up with this exceptional food low-calorie hot & sour noodle soup recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
