Ugali with Managu & grilled pork chops
Ugali with Managu & grilled pork chops

Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, ugali with managu & grilled pork chops. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Ugali, Managu(African nightshade) and beef Ugali is a staple Kenyan meal, as it is to many African countries and named differently as per the location. See recipes for Stewed Lung fish (Kamongo) with ugali & managu too. MANAGU Pluck the Managu leaves from the stem then clean the leaves.

Ugali with Managu & grilled pork chops is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Ugali with Managu & grilled pork chops is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have ugali with managu & grilled pork chops using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Ugali with Managu & grilled pork chops:
  1. Take 3 bunches Managu
  2. Get 2 bunches Terere
  3. Get 1 bunch Kansira
  4. Take 250 ml soured milk
  5. Prepare 250 ml fresh milk
  6. Prepare 100 ml cream
  7. Make ready Salt to taste (optional)

The leaves are squeezed to remove the water, then after which they are fried for three minutes with onions and tomatoes together with a little milk to remove. Managu can be served with Ugali, rice, chapatis and bananas among others. Fish, chicken, meat and eggs make great companions. They can be consumed almost at every meal except when taking drinks such as tea, chocolate or coffee.

Steps to make Ugali with Managu & grilled pork chops:
  1. Prepare & cut the vegetables in chunks.
  2. Mix them a boil in a little water till cooked.
  3. Drain excess water. Add sour milk, heat till well mixed. Keep till next day.
  4. Add fresh milk with cream add heat well.
  5. Can add more milk and cream if desired the 3rd day and serve.
  6. The longer thus vegetable is treated and kept, the tastier it gets - up to a week

Include them regularly in your diet as vegetables or use them for medicinal purposes. The African Nightshade, also locally known as Managu, is a popular vegetable in Eastern Africa. It is eaten together with the local staple dish, Ugali. Managu is a naturally bitter vegetable and must be prepared specially to eliminate this bitterness. Ugali is a gluten free, sugar free, and fat free food.

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