low calorie sautéed pears
low calorie sautéed pears

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, low calorie sautéed pears. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

low calorie sautéed pears is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. low calorie sautéed pears is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin your preparations, cut into the pear with a paring knife, and remove the seeds and stems. Cut the pear lengthwise into relatively thin slices that are about ¼-inch thick. Place the pears in a bowl, and sprinkle cinnamon onto pears.

To begin with this recipe, we have to first prepare a few components. You can have low calorie sautéed pears using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make low calorie sautéed pears:
  1. Get 1 can 15 oz. sliced pears packed in 100% juice
  2. Get 1 tbsp No hydrogenated oils margarine. I like the yogurt based kind. brummels&brown is the brand I use
  3. Make ready 1 tsp ground cinnamon
  4. Get 2 tbsp honey
  5. Get 1/2 tsp vanilla extract
  6. Get 2 tbsp low fat plain yogurt
  7. Take 2 tsp splenda or sugar replacement of your choice
  8. Get 1 tbsp Lemon juice

Then all is baked together with a heavenly aroma of cinnamon and sugar. Quarter the pears, core and pare. Stirring often, saute onion until golden brown. Melt the unsalted butter in a large skillet over medium heat.

Steps to make low calorie sautéed pears:
  1. Drain pears and mix the pears with the lemon juice in a small bowl. Set aside
  2. Melt margarine over medium heat in a skillet. Stir in vanilla and honey.
  3. Add pears and stir until coated. Sprinkle with the cinnamon.
  4. Cover and cook for 2-4 minutes
  5. Pour into two bowls and garnish with splenda, yogurt, and another sprinkle of cinnamon.

Yes, avocados are a fruit, and they have relatively low carbohydrate content to boot. Scallops are a low-calorie shellfish with a sweet, mild flavor. Make sure to skip the high-calorie sauces and enjoy scallops steamed, broiled, or grilled. You don't want to overdo it. Gently fold in cloves and serve.

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