low calorie sautéed pears
low calorie sautéed pears

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low calorie sautéed pears. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

To begin your preparations, cut into the pear with a paring knife, and remove the seeds and stems. Cut the pear lengthwise into relatively thin slices that are about ¼-inch thick. Place the pears in a bowl, and sprinkle cinnamon onto pears.

low calorie sautéed pears is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. low calorie sautéed pears is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook low calorie sautéed pears using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make low calorie sautéed pears:
  1. Make ready 1 can 15 oz. sliced pears packed in 100% juice
  2. Make ready 1 tbsp No hydrogenated oils margarine. I like the yogurt based kind. brummels&brown is the brand I use
  3. Get 1 tsp ground cinnamon
  4. Prepare 2 tbsp honey
  5. Make ready 1/2 tsp vanilla extract
  6. Prepare 2 tbsp low fat plain yogurt
  7. Prepare 2 tsp splenda or sugar replacement of your choice
  8. Make ready 1 tbsp Lemon juice

Then all is baked together with a heavenly aroma of cinnamon and sugar. Quarter the pears, core and pare. Stirring often, saute onion until golden brown. Melt the unsalted butter in a large skillet over medium heat.

Steps to make low calorie sautéed pears:
  1. Drain pears and mix the pears with the lemon juice in a small bowl. Set aside
  2. Melt margarine over medium heat in a skillet. Stir in vanilla and honey.
  3. Add pears and stir until coated. Sprinkle with the cinnamon.
  4. Cover and cook for 2-4 minutes
  5. Pour into two bowls and garnish with splenda, yogurt, and another sprinkle of cinnamon.

Yes, avocados are a fruit, and they have relatively low carbohydrate content to boot. Scallops are a low-calorie shellfish with a sweet, mild flavor. Make sure to skip the high-calorie sauces and enjoy scallops steamed, broiled, or grilled. You don't want to overdo it. Gently fold in cloves and serve.

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