Low calorie cooked asparagus and potatoes
Low calorie cooked asparagus and potatoes

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low calorie cooked asparagus and potatoes. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Low calorie cooked asparagus and potatoes. Find healthy, delicious low-calorie potato recipes, from the food and nutrition experts at EatingWell. This easy breakfast recipe calls for leftover Packet-Grilled Potatoes, but you can make it with any leftover cooked potatoes you have on hand.

Low calorie cooked asparagus and potatoes is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Low calorie cooked asparagus and potatoes is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook low calorie cooked asparagus and potatoes using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low calorie cooked asparagus and potatoes:
  1. Prepare 5 sticks asparagus
  2. Take 1 whole potato
  3. Get 1 pinch Italian seasoning
  4. Prepare 2 drizzles of coconut oil
  5. Take 2 pinch salt

This easy breakfast recipe calls for leftover Packet-Grilled Potatoes, but you can make it with any leftover cooked potatoes you have on hand. Your daily values may be higher or lower depending on your calorie […] Low calorie cooked asparagus and potatoes. Find healthy, delicious low-calorie potato recipes, from the food and nutrition experts at EatingWell. This easy breakfast recipe calls for leftover Packet-Grilled Potatoes, but you can make it with any leftover cooked potatoes you have on hand.

Steps to make Low calorie cooked asparagus and potatoes:
  1. Peel of the skin of the asparagus and chop them to 3 different sections.
  2. Heat the pan and add a drizzle of oil. Once heated, add in the asparagus and mix in the Italian seasoning.
  3. Once cooked, place the asparagus on your plate.
  4. Now, start pealing and chopping your potatoes into 2by2cm cubes
  5. Drizzle the same pan with some oil and add in the potatoes. Once the potato starts turning golden brown, add in the salt.
  6. Once the potato looks crispy enough, place them on the same plate as the asparagus and enjoy.

Your daily values may be higher or lower depending on your calorie […] Stir together oil, rosemary and garlic in a small bowl. Arrange the potatoes in an even layer on a large rimmed baking sheet. Push the potatoes to one end of the pan. This frittata calls for cooked asparagus and a few small potatoes, but in a pinch you can use just about any vegetables you have on hand. A perfect lunch or light supper served with a salad of spring greens and some good crusty bread.

So that is going to wrap it up with this special food low calorie cooked asparagus and potatoes recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!