Low calorie short crust pastry easy & quick
Low calorie short crust pastry easy & quick

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, low calorie short crust pastry easy & quick. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Low calorie short crust pastry easy & quick is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Low calorie short crust pastry easy & quick is something that I’ve loved my whole life.

This search takes into account your taste preferences. The Best Low Fat Shortcrust Pastry Recipes on Yummly Shortcrust Pastry, Shortcrust Pastry, Shortcrust Pastry.

To begin with this particular recipe, we have to first prepare a few components. You can have low calorie short crust pastry easy & quick using 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low calorie short crust pastry easy & quick:
  1. Take 100 grams plain flour I used tesco
  2. Prepare 34 grams flora light good for baking lower calories & good fats
  3. Take 30 ml Cold water

Shortcrust is probably the most widely used of all pastries and goes well with sweet or savory fillings. This is a basic shortcrust pastry recipe. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Foods that are water-rich and have less fat, contain less calories.

Instructions to make Low calorie short crust pastry easy & quick:
  1. Pre heat oven fan assisted 180° Weigh out flour in bowl
  2. Add flora light
  3. With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any lumps to the top.
  4. Add the water and using a flat non sharp knife bring it together to firm a dough, then mix together with your hands.
  5. Lightly flour the table and rolling pin and roll thinly.
  6. Put the pastry over the rolling pin and cover the tins, press down lightly into edges then put your hand over the top edges to trim off excess. Do this for the other 3 tins.
  7. Line each tin with grease proof paper then fill with cheap dry rice,
  8. Pop into the oven & bake for 10 minutes, this is called blind baking…then take out, cool and carefully remove the grease proof & rice. Now you can fill with own filling or use mine link below. - - https://cookpad.com/us/recipes/349387-low-calorie-courgette-mini-quiche-with-cheese-straws

The lower the energy density, the more food you can eat for fewer calories. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! In anticipation of GBBO's pastry week, we've unearthed our ultimate savoury and sweet shortcrust pastry recipes suitable for novice and experienced bakers alike. Stir quickly once all is melted. These hand-held puds are a great low-fat alternative to apple pie, and are bound to be a big hit with a crowd.

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