Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy chicken & tofu burgers. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Healthy Chicken & Tofu Burgers is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Get 500 g Chicken Breast Mince
  2. Prepare 400-500 g Firm Tofu *mashed
  3. Take 1 Onion *optional, finely chopped
  4. Get 1 small piece Ginger *grated
  5. Make ready 1 teaspoon Salt
  6. Make ready 1/2 teaspoon White Pepper
  7. Make ready Oil for cooking
  8. Get <Ingredients for Sauce>
  9. Make ready 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Take 2 tablespoons Soy Sauce
  11. Get 2 tablespoons Mirin
  12. Make ready 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap it up for this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!