Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy chicken & tofu burgers. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Healthy Chicken & Tofu Burgers is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Get 500 g Chicken Breast Mince
  2. Make ready 400-500 g Firm Tofu *mashed
  3. Take 1 Onion *optional, finely chopped
  4. Make ready 1 small piece Ginger *grated
  5. Make ready 1 teaspoon Salt
  6. Get 1/2 teaspoon White Pepper
  7. Prepare Oil for cooking
  8. Get <Ingredients for Sauce>
  9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Make ready 2 tablespoons Soy Sauce
  11. Get 2 tablespoons Mirin
  12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap it up for this special food healthy chicken & tofu burgers recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!