Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, easy, cheap and healthy lunch!. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Easy, cheap and healthy lunch! is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Easy, cheap and healthy lunch! is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. Prepare 500 grams spinach
  2. Make ready 2 homemade sausages
  3. Make ready 2 large eggs, hard boiled
  4. Make ready 1 teaspoon flour
  5. Take 1 dcl milk
  6. Prepare 1 onion
  7. Get tablespoon butter
  8. Make ready salt
  9. Get pepper
Steps to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

So that is going to wrap this up with this exceptional food easy, cheap and healthy lunch! recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!