Low Calorie Okara Ketchup Rice
Low Calorie Okara Ketchup Rice

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low calorie okara ketchup rice. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low Calorie Okara Ketchup Rice is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Low Calorie Okara Ketchup Rice is something which I have loved my entire life.

Enjoy French's® Delicious Tomato Ketchup Made From Canadian Tomatoes Ingredients of Low Calorie Okara Ketchup Rice. Low Calorie Okara Ketchup Rice instructions Low Calorie Okara Ketchup Rice Okara is great for health and for skin It's standard to cook it with a sweet and savoury seasonings, but I wanted to try it with other tastes, so I tried turning it into ketchup rice It can be a side-dish, or use it in place of chicken rice when having omurice. Low Calorie Okara Ketchup Rice step by step.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Okara Ketchup Rice:
  1. Get 100 grams Okara
  2. Take 1/4 Minced onion
  3. Make ready 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
  4. Prepare 2 Sliced wiener sausages or chopped bacon
  5. Get 30 grams ☆Ketchup
  6. Get 2 grams ☆Salt
  7. Get 50 ml ☆Water
  8. Prepare 5 grams ☆Mayonnaise or butter (optional)

Low Calorie Okara Ketchup Rice step by step. Cook to your desired degree of doneness. Use as an omurice filling instead of rice!. Low Calorie Okara Ketchup Rice instructions.

Steps to make Low Calorie Okara Ketchup Rice:
  1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
  2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
  3. Cook to your desired degree of doneness.
  4. Use as an omurice filling instead of rice!

Cook to your desired degree of doneness. Find top low-calorie recipes reviewed by home cooks. See hundreds of top low-fat recipes, including videos to help you make them. Low-sodium recipes from the nutrition experts at Mayo Clinic. Great recipe for Dieter's Okara Omurice.

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