Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, fermented red cabbage πππ. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Fermented red cabbage πππ is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Fermented red cabbage πππ is something that I have loved my entire life. They are nice and they look fantastic.
Put the jars in the refrigerator (no need to put plates under them at this stage). As I shared with you in my How to Make Sauerkraut video, fermented foods like homemade sauerkraut are rich in good bacteriaβprobioticsβthat contribute to our good gut health. And scientists tell us that good gut health contributes to our overall good health.
To get started with this particular recipe, we must prepare a few ingredients. You can cook fermented red cabbage πππ using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fermented red cabbage πππ:
- Prepare 1 big red cabbage
- Take 1 tbsp salt
- Make ready 1 l boiled water
- Prepare 1 tsp sugar
Research on possible other health benefits of fermented foods (and beverages) is on-going. It's important to note that the healthy microbes contained in fermented foods (and beverages) are destroyed under high heat, such as pasteurization. Beet and Red Cabbage Sauerkraut Ingredients. It's especially great for fall, aka cold and flu season.
Steps to make Fermented red cabbage πππ:
- First boil water after add sugar and salt, mix all well and leave the water to cool down.
- After grate the cabbage and use your hand to mix well cabbage that cabbage will get softer!
- After transfer cabbage to the big container add the water and put plates on top and something heave on top. Everyday with wooden spoon mix the cabbage. After few days you will see the fermenting process start going(I love the smell of fermenting cabbage πππ) after 5days you can try it!you can serve it with little a bit of olive oil and some onionπππenjoy itπ€π€π€β€οΈβ€οΈβ€οΈ
With just a few simple ingredients and a few weeks of fermentation, you can craft a nutrient-dense, probiotic, flavorful sauerkraut. Sauerkraut is one of the most popular lacto-fermented vegetables. As with all fermented food, you can make sauerkraut in many ways. Fermented foods and beverages are a true superfood that gives us lots of beneficial gut bacteria and probiotics. See how to make homemade red cabbage, carrots and ginger sauerkraut.
So that is going to wrap it up for this special food fermented red cabbage πππ recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!