Fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ
Fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Put the jars in the refrigerator (no need to put plates under them at this stage). As I shared with you in my How to Make Sauerkraut video, fermented foods like homemade sauerkraut are rich in good bacteriaβ€”probioticsβ€”that contribute to our good gut health. And scientists tell us that good gut health contributes to our overall good health.

Fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ:
  1. Make ready 1 big red cabbage
  2. Get 1 tbsp salt
  3. Make ready 1 l boiled water
  4. Take 1 tsp sugar

Research on possible other health benefits of fermented foods (and beverages) is on-going. It's important to note that the healthy microbes contained in fermented foods (and beverages) are destroyed under high heat, such as pasteurization. Beet and Red Cabbage Sauerkraut Ingredients. It's especially great for fall, aka cold and flu season.

Instructions to make Fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ:
  1. First boil water after add sugar and salt, mix all well and leave the water to cool down.
  2. After grate the cabbage and use your hand to mix well cabbage that cabbage will get softer!
  3. After transfer cabbage to the big container add the water and put plates on top and something heave on top. Everyday with wooden spoon mix the cabbage. After few days you will see the fermenting process start going(I love the smell of fermenting cabbage πŸ˜‚πŸ˜‚πŸ˜‚) after 5days you can try it!you can serve it with little a bit of olive oil and some onionπŸ˜‹πŸ˜‹πŸ˜‹enjoy itπŸ€—πŸ€—πŸ€—β€οΈβ€οΈβ€οΈ

With just a few simple ingredients and a few weeks of fermentation, you can craft a nutrient-dense, probiotic, flavorful sauerkraut. Sauerkraut is one of the most popular lacto-fermented vegetables. As with all fermented food, you can make sauerkraut in many ways. Fermented foods and beverages are a true superfood that gives us lots of beneficial gut bacteria and probiotics. See how to make homemade red cabbage, carrots and ginger sauerkraut.

So that’s going to wrap it up with this exceptional food fermented red cabbage πŸ‘ŒπŸ‘ŒπŸ‘Œ recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!