Japanese Healthy Spinach
Japanese Healthy Spinach

Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, japanese healthy spinach. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Drain in a colander and rinse with cold water. Press or squeeze to remove excess water. Add the spinach to the dressing and toss to coat.

Japanese Healthy Spinach is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. Japanese Healthy Spinach is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook japanese healthy spinach using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Japanese Healthy Spinach:
  1. Prepare 1 bunch spinach(350g)
  2. Take 1/2 cup dried young sardines
  3. Take 1 tablespoon sesame
  4. Make ready 1 teaspoon soy sauce
  5. Make ready 1 tablespoon sesame oil

We call this dish "Goma-ae (胡麻和え)". Sweet and savory sesame sauce made. Gomae is a Japanese style spinach salad that is dressed with a sesame dressing. There is this one all-you-can-eat restaurant we used to go to a lot and we would order and consume many servings of this dish.

Instructions to make Japanese Healthy Spinach:
  1. Wash and cut spinach
  2. Boil in water with a little salt.
  3. Boil for 1-2 minutes and put in cold water and squeeze.
  4. Mix sardines, soy sauce, sesame oil and sesame.

The dish is good enough for us to order multiple times and healthy enough for us to consume guilt-free! Add water, soy sauce, and sugar; stir dressing. Using a spider or slotted spoon, transfer spinach to a rimmed baking sheet and spread out in an even layer. Super quick and nutritious Gomaae Japanese Spinach Salad with roasted sesame dressing (Goma dressing) that will pair beautifully with any main dishes. It makes minute to cook, and is a great way to incorporate a vast volume of leafy greens into a meal without even realizing it!

So that’s going to wrap it up with this exceptional food japanese healthy spinach recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!