Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy yogurt gratin!. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Especially if you're looking for a more balanced side dish better for blood sugar regulation, this scalloped potato gratin with the healthy hack still has the carbs from the potatoes and fat from the cheese, but more protein from the greek yogurt. How to Make a Scalloped Potato Gratin. Making this gratin isn't the quickest potatoes au.
Healthy yogurt gratin! is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Healthy yogurt gratin! is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy yogurt gratin! using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy yogurt gratin!:
- Make ready 270 g Yogurt (or even more!)
- Prepare 1 clove garlic (minced or chopped)
- Take 1 packet mushroom
- Get 1 sliced onion
- Get 1 head broccoli(boiled)
- Prepare 1 tomato(cut into small pieces)
- Make ready Grape seeds oil,Olive oil
- Get salt, pepper
- Get Cheese
- Make ready Coriander
This can easily be served as an entree because of the brown rice and yogurt that is so healthy and filling. But if you're like many people, including my husband, you may want to serve this with a nice pork chop, roasted chicken, or grilled salmon. Plus, using a mixture of mayonnaise and yogurt in place of a traditional cheese sauce saves tons of time, making this a quick and easy side dish to pair with chicken or fish. Or, serve as a vegetarian main with a salad.
Instructions to make Healthy yogurt gratin!:
- Put sliced onion in a microwave safe bowl, wrapped, to a microwave for 3 minsใ(600W)
- Preheat oven to 180 degree.
- Heat up a pan, add oil (just a bit) and garlic. Stir mushrooms to golden color, add onions and stir for another few mins.
- Turn it off, add yogurt, salt, pepper.
- Pour the #3 to a cassesole dish, add boiled broccoli, prawns,tomato, spread grated cheese, olive oil.
- Leave it in oven and wait for 25min~untill very tender!
- Add fresh coriander, done!!
Find healthy, delicious gratin recipes, from the food and nutrition experts at EatingWell.. Plus, using a mixture of mayonnaise and yogurt in place of a traditional cheese sauce saves tons of time, making this a quick and easy side dish to pair with chicken or fish. Or, serve as a vegetarian main with a salad. In a large saucepan, melt butter over low heat. Stir in flour, salt and pepper until smooth.
So that’s going to wrap this up with this exceptional food healthy yogurt gratin! recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!