Healthy yogurt gratin!
Healthy yogurt gratin!

Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy yogurt gratin!. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy yogurt gratin! is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Healthy yogurt gratin! is something that I’ve loved my entire life. They are fine and they look fantastic.

Especially if you're looking for a more balanced side dish better for blood sugar regulation, this scalloped potato gratin with the healthy hack still has the carbs from the potatoes and fat from the cheese, but more protein from the greek yogurt. How to Make a Scalloped Potato Gratin. Making this gratin isn't the quickest potatoes au.

To get started with this particular recipe, we must prepare a few components. You can have healthy yogurt gratin! using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy yogurt gratin!:
  1. Prepare 270 g Yogurt (or even more!)
  2. Take 1 clove garlic (minced or chopped)
  3. Prepare 1 packet mushroom
  4. Prepare 1 sliced onion
  5. Take 1 head broccoli(boiled)
  6. Get 1 tomato(cut into small pieces)
  7. Make ready Grape seeds oil,Olive oil
  8. Take salt, pepper
  9. Prepare Cheese
  10. Get Coriander

This can easily be served as an entree because of the brown rice and yogurt that is so healthy and filling. But if you're like many people, including my husband, you may want to serve this with a nice pork chop, roasted chicken, or grilled salmon. Plus, using a mixture of mayonnaise and yogurt in place of a traditional cheese sauce saves tons of time, making this a quick and easy side dish to pair with chicken or fish. Or, serve as a vegetarian main with a salad.

Steps to make Healthy yogurt gratin!:
  1. Put sliced onion in a microwave safe bowl, wrapped, to a microwave for 3 mins〜(600W)
  2. Preheat oven to 180 degree.
  3. Heat up a pan, add oil (just a bit) and garlic. Stir mushrooms to golden color, add onions and stir for another few mins.
  4. Turn it off, add yogurt, salt, pepper.
  5. Pour the #3 to a cassesole dish, add boiled broccoli, prawns,tomato, spread grated cheese, olive oil.
  6. Leave it in oven and wait for 25min~untill very tender!
  7. Add fresh coriander, done!!

Find healthy, delicious gratin recipes, from the food and nutrition experts at EatingWell.. Plus, using a mixture of mayonnaise and yogurt in place of a traditional cheese sauce saves tons of time, making this a quick and easy side dish to pair with chicken or fish. Or, serve as a vegetarian main with a salad. In a large saucepan, melt butter over low heat. Stir in flour, salt and pepper until smooth.

So that is going to wrap it up for this special food healthy yogurt gratin! recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!