Healthy Ridged Gourd (Turai) Curry 😉
Healthy Ridged Gourd (Turai) Curry 😉

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, healthy ridged gourd (turai) curry 😉. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Ridged Gourd (Turai) Curry 😉 is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Healthy Ridged Gourd (Turai) Curry 😉 is something which I have loved my entire life.

Turai ki subzi - Pressure Cooker. Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. Choose tender ridge gourd for this recipe, matured ridge gourd may be very tough to blend with the gravy.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy ridged gourd (turai) curry 😉 using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Ridged Gourd (Turai) Curry 😉:
  1. Prepare Ridged Gourd (Turai) 2 large chopped
  2. Take 5 tbsp Oil
  3. Make ready Onion 1 large chopped
  4. Make ready Tomato 1 large chopped
  5. Prepare Salt 1 tsp or as per taste
  6. Make ready 1 tsp Red chilli powder
  7. Take 1/2 tsp Turmeric powder
  8. Get Green chilli 1 chopped
  9. Make ready Coriander or parsley for garnish
  10. Prepare 1 1/2 cup Water

Enjoy this tasty curry with plain rice or whole wheat chapathi and tomato rasam. In north India ridge gourd curry is called Turai ki sabji and in Andhra we call it Beerakaya kura. Turai Aloo Ki Sabzi is a delicious side dish recipe made under half hour with fresh ridge gourds, aloo and tamatar. This curry is apt choice for a weeknight dinner.

Steps to make Healthy Ridged Gourd (Turai) Curry 😉:
  1. Collect all the ingredients.
  2. In a pot heat oil, now add onions.
  3. Sauté the onions.
  4. Add tomatoes
  5. And spices.
  6. Now mix well.
  7. Add some water to make the onions and tomatoes pastey.
  8. Then when onions and tomatoes are mashed. Add Ridged gourd and mix well. Add 1 cup water and cook on low flame. Until sauce is made.
  9. Chop the coriander or parsley.
  10. When done serve hot.

This can also be packed for lunch. Stir in just the basic spices to get this healthy and yummy dish. Serve Turai Aloo Ki Sabzi Recipe along with Tomato Onion Cucumber Raita and Phulka for your everyday meals. Step by Step recipe to make Turai ki Sabzi or Ridge Gourd Curry at home. Peel and roughly chop the turai or ridge gourd.

So that is going to wrap it up with this exceptional food healthy ridged gourd (turai) curry 😉 recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!