Healthy Salmon & Bok Choy Creamy Soup
Healthy Salmon & Bok Choy Creamy Soup

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy salmon & bok choy creamy soup. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Cooking salmon in the oven is one of the best ways to put healthy, delicious meals on the table with little fuss. From simple, stripped-down salmon with lemon to seriously saucy preparations, here's how to bake salmon! It's a wonderful way to enjoy healthy salmon.—Donna Reynolds, Innisfail, Alberta.

Healthy Salmon & Bok Choy Creamy Soup is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Healthy Salmon & Bok Choy Creamy Soup is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Get 300 g Salmon Fillets *skinless, bones removed
  2. Make ready 1 tablespoon Sake (Rice Wine)
  3. Make ready 2 pinches Salt
  4. Prepare 1/2 Onion *thinly sliced
  5. Get 2 cups Chicken Stock OR Vegetable Stock
  6. Get 1 Bay Leaf
  7. Prepare Salt & White Pepper
  8. Prepare 100 g Shimeji Mushrooms
  9. Get 1/2 cup Milk of your choice
  10. Make ready 1 Head Bok Choy
  11. Prepare 2 tablespoons Corn Starch Flour

In this healthy one-pan meal, salmon is roasted on top of Brussels sprouts for a dinner that's perfect for busy weeknights. Salmon makes the perfect meal: easy to prepare and healthy. Try these delicious recipes any night of the week for a no-stress dinner. Salmon is delicious, versatile and widely available.

Instructions to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
  2. Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
  3. Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
  4. Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
  5. Enjoy with nice crusty bread or freshly cooked rice.

I recommend to spend a little bit more on wild salmon vs. farmed. It is more nutritious, contains less unhealthy saturated fat and is sustainable. Salmon – that tender, reddish, firm fish– is one of the most popular fish choices in America thanks in part to its rich, buttery flavor. And that's a good thing for your health. Salmon recipes are some of Food Network's most popular.

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