Low fat-low calorie pumpkin dessert cups
Low fat-low calorie pumpkin dessert cups

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, low fat-low calorie pumpkin dessert cups. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Low fat-low calorie pumpkin dessert cups is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Low fat-low calorie pumpkin dessert cups is something that I’ve loved my entire life. They are nice and they look wonderful.

Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Low fat-low calorie pumpkin dessert cups step by step.

To get started with this particular recipe, we must prepare a few components. You can cook low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Low fat-low calorie pumpkin dessert cups:
  1. Take 3/4 cup Splenda Sugar Blend
  2. Get 2 tsp Cinnamon
  3. Get 1 tsp Salt
  4. Prepare 3/4 cup Egg Substitute
  5. Take 1 can (29 oz) 100% Pure Pumpkin
  6. Prepare 2 can Carnation evaporated Fat Free Milk

In a small bowl combine flour, pumpkin pie spice and pumpkin, mix well. Gradually add to cream cheese mixture, beat until smooht. If you're prepping for a party, make the filling the day before and chill the mixture overnight. Then, shape it into balls and coat them with chocolate before guests arrive.

Instructions to make Low fat-low calorie pumpkin dessert cups:
  1. Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!

The frosting is also made with low fat cream cheese, greek yogurt and just a liiiittle bit of sugar. Usually frosting is more than half sugar, but we took a different approach with our Healthy Pumpkin Spice Cake. Pumpkin itself is actually a nutrition powerhouse. Here are a few reasons why you should add pumpkin to your food: From brownies to cookies to cakes, these healthier desserts will get you through any sugar cravings. For more diet-approved low-calorie sweets, check out our best healthy cookies.

So that’s going to wrap this up for this special food low fat-low calorie pumpkin dessert cups recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!