Low fat-low calorie pumpkin dessert cups
Low fat-low calorie pumpkin dessert cups

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low fat-low calorie pumpkin dessert cups. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Low fat-low calorie pumpkin dessert cups step by step.

Low fat-low calorie pumpkin dessert cups is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Low fat-low calorie pumpkin dessert cups is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Low fat-low calorie pumpkin dessert cups:
  1. Prepare 3/4 cup Splenda Sugar Blend
  2. Take 2 tsp Cinnamon
  3. Prepare 1 tsp Salt
  4. Take 3/4 cup Egg Substitute
  5. Get 1 can (29 oz) 100% Pure Pumpkin
  6. Prepare 2 can Carnation evaporated Fat Free Milk

In a small bowl combine flour, pumpkin pie spice and pumpkin, mix well. Gradually add to cream cheese mixture, beat until smooht. If you're prepping for a party, make the filling the day before and chill the mixture overnight. Then, shape it into balls and coat them with chocolate before guests arrive.

Steps to make Low fat-low calorie pumpkin dessert cups:
  1. Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!

The frosting is also made with low fat cream cheese, greek yogurt and just a liiiittle bit of sugar. Usually frosting is more than half sugar, but we took a different approach with our Healthy Pumpkin Spice Cake. Pumpkin itself is actually a nutrition powerhouse. Here are a few reasons why you should add pumpkin to your food: From brownies to cookies to cakes, these healthier desserts will get you through any sugar cravings. For more diet-approved low-calorie sweets, check out our best healthy cookies.

So that is going to wrap it up for this exceptional food low fat-low calorie pumpkin dessert cups recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!