Vegetable oats pancake Healthy breakfast
Vegetable oats pancake Healthy breakfast

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, vegetable oats pancake healthy breakfast. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

In a sauce pan, mix together the oats, ground flaxseed, chia seeds, ground cinnamon, ground ginger and a pinch of salt. Vegetable oats pancake Healthy breakfast step by step. Dry roast the oats in a pan for a minute on low to medium heat.

Vegetable oats pancake Healthy breakfast is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Vegetable oats pancake Healthy breakfast is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have vegetable oats pancake healthy breakfast using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable oats pancake

Healthy breakfast:

  1. Take 1 cup oats
  2. Get 1/2 cup finely chopped spinach
  3. Make ready 1/2 cup grated carrot
  4. Get 1/2 cup yogurt
  5. Take 1/2 cup water
  6. Prepare 1 tablespoon finely chopped dill
  7. Take 1 tablespoon finely chopped coriander
  8. Get 1 teaspoon green chilli paste
  9. Prepare 1 teaspoon ginger garlic paste
  10. Get 1 teaspoon sesame seeds
  11. Make ready 1 teaspoon ajwain seeds
  12. Make ready to taste Salt

Dry roast the oats in a pan for a minute on low to medium heat. In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Vegetable Oats Pancake Vegetable oats pancake Healthy breakfast in succession. Dry roast the oats in a pan for a minute on low to medium heat.

Steps to make Vegetable oats pancake

Healthy breakfast:

  1. Dry roast the oats in a pan for a minute on low to medium heat. Let it cool. In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Add chilli paste, ginger garlic paste, grated carrot, sesame seeds, ajwain seeds, salt and dill and mix to a dropping consistency batter.
  2. Heat a non stick pan/ tawa on medium heat. Spread a ladle full of batter in a circular motion to make a round circle. Drizzle some oil round the edges. Flip over and cook on the other side. Once its golden brown on both sides and cooked remove on a serving plate. Repeat for the rest of the batter and serve with green or red chutney, yogurt, chai or enjoy on its own.

In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Add chilli paste, ginger garlic paste, grated carrot, sesame seeds, ajwain seeds, salt and dill and mix to a. Vegetable pancake is a instant & healthy breakfast recipe. Basically it is loaded with different kind of vegetables with oats & barley flour. Oats & barley are gluten free grains with high fiber content & thus helps in reducing blood sugar level.

So that is going to wrap this up with this exceptional food vegetable oats pancake healthy breakfast recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!