Vegetable oats pancake Healthy breakfast
Vegetable oats pancake Healthy breakfast

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, vegetable oats pancake healthy breakfast. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Vegetable oats pancake Healthy breakfast is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Vegetable oats pancake Healthy breakfast is something which I have loved my entire life.

In a sauce pan, mix together the oats, ground flaxseed, chia seeds, ground cinnamon, ground ginger and a pinch of salt. Vegetable oats pancake Healthy breakfast step by step. Dry roast the oats in a pan for a minute on low to medium heat.

To get started with this recipe, we have to first prepare a few components. You can have vegetable oats pancake healthy breakfast using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Vegetable oats pancake

Healthy breakfast:

  1. Prepare 1 cup oats
  2. Take 1/2 cup finely chopped spinach
  3. Take 1/2 cup grated carrot
  4. Prepare 1/2 cup yogurt
  5. Make ready 1/2 cup water
  6. Prepare 1 tablespoon finely chopped dill
  7. Prepare 1 tablespoon finely chopped coriander
  8. Make ready 1 teaspoon green chilli paste
  9. Get 1 teaspoon ginger garlic paste
  10. Take 1 teaspoon sesame seeds
  11. Prepare 1 teaspoon ajwain seeds
  12. Make ready to taste Salt

Dry roast the oats in a pan for a minute on low to medium heat. In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Vegetable Oats Pancake Vegetable oats pancake Healthy breakfast in succession. Dry roast the oats in a pan for a minute on low to medium heat.

Instructions to make Vegetable oats pancake

Healthy breakfast:

  1. Dry roast the oats in a pan for a minute on low to medium heat. Let it cool. In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Add chilli paste, ginger garlic paste, grated carrot, sesame seeds, ajwain seeds, salt and dill and mix to a dropping consistency batter.
  2. Heat a non stick pan/ tawa on medium heat. Spread a ladle full of batter in a circular motion to make a round circle. Drizzle some oil round the edges. Flip over and cook on the other side. Once its golden brown on both sides and cooked remove on a serving plate. Repeat for the rest of the batter and serve with green or red chutney, yogurt, chai or enjoy on its own.

In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Add chilli paste, ginger garlic paste, grated carrot, sesame seeds, ajwain seeds, salt and dill and mix to a. Vegetable pancake is a instant & healthy breakfast recipe. Basically it is loaded with different kind of vegetables with oats & barley flour. Oats & barley are gluten free grains with high fiber content & thus helps in reducing blood sugar level.

So that’s going to wrap this up with this exceptional food vegetable oats pancake healthy breakfast recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!