Low-Calorie Tofu and Soy Milk Pudding
Low-Calorie Tofu and Soy Milk Pudding

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, low-calorie tofu and soy milk pudding. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Soft and jiggly, this delicious pudding will melt in your mouth. Since the recipe uses artificial sweetener, there is no sugar (meaning maybe you could eat this every day)! The number of calories will differ depending on the type of tofu and soy milk you use.

Low-Calorie Tofu and Soy Milk Pudding is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Low-Calorie Tofu and Soy Milk Pudding is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have low-calorie tofu and soy milk pudding using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Tofu and Soy Milk Pudding:
  1. Take 200 grams Silken tofu
  2. Get 100 ml Soy milk
  3. Get 100 ml Milk
  4. Make ready 2 tbsp PAL Sweet (aspartame)
  5. Prepare 1 tsp Liqueur
  6. Take 5 grams Gelatin powder
  7. Get 1 Salt
  8. Get 1 Vanilla extract

Low-Calorie Tofu and Soy Milk Pudding instructions. Drain the tofu and set aside. Put the tofu and the sweetener in a blender and blend. Add in the remaining milk, soy milk, liqueur, salt, and vanilla.

Instructions to make Low-Calorie Tofu and Soy Milk Pudding:
  1. Drain the tofu and set aside. Bloom the gelatin in 50 ml of milk for at least 10 minutes. Heat the gelatin and milk mixture in the microwave for 25 seconds.
  2. Put the tofu and the sweetener in a blender and blend. Add in the remaining milk, soy milk, liqueur, salt, and vanilla. Mix the ingredients together.
  3. Add the dissolved gelatin, and filter the mixture through a sieve. Divide the mixture into serving containers and chill in the refrigerator for 2 hours until the pudding has set.
  4. PAL sweet has 3 calories per heaping teaspoon, and has the same sweetness of 1 scant tablespoon of sugar, which has 30 calories.
  5. The pudding is delicious topped with "Tearstar's" Homemade Kuromitsu syrup..

Low-Calorie Tofu and Soy Milk Pudding instructions. Drain the tofu and set aside. Put the tofu and the sweetener in a blender and blend. Add in the remaining milk, soy milk, liqueur, salt, and vanilla. Low-Calorie Tofu and Soy Milk Pudding step by step.

So that’s going to wrap this up with this exceptional food low-calorie tofu and soy milk pudding recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!