Healthy vegetable chicken breasts
Healthy vegetable chicken breasts

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy vegetable chicken breasts. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

In a small bowl, combine the first five ingredients. Without a bone or skin to protect the light meat you can end up with dry chicken. This easy recipe is the perfect solution.

Healthy vegetable chicken breasts is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Healthy vegetable chicken breasts is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Healthy vegetable chicken breasts:
  1. Get 2 chicken breast (400g)
  2. Prepare 2 carrots, (sliced)
  3. Prepare 2 sticks celery (cut to small pieces)
  4. Take 4 tbsp oil
  5. Prepare 1 small onion
  6. Take salt
  7. Take pepper
  8. Get 300 ml chicken stock
  9. Get 1/2 cup white wine
  10. Take Yolk of two eggs
  11. Make ready 200 ml sour cream
  12. Make ready 1 tbsp corn flour
  13. Take 200 g green peas

For moist and tender chicken breasts every time: Flatten the chicken breast. I actually invented this chicken with vegetables dish at a campground, so you know it's easy. Using the same marinade for the meat and veggies keeps it simple so we can spend more time outside and less making dinner. —Jayme Schertz, Clintonville, Wisconsin Get inspired! Easy, healthy, tasty chicken breast recipes - chicken marsala, thai chicken, chicken fajitas. try a new recipe every day.

Instructions to make Healthy vegetable chicken breasts:
  1. In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
  2. For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.

Watch our videos to get expert advice. Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. The exact measurements are included in the recipe card below: Fresh chicken: I use boneless skinless chicken breasts. Vegetables: To make life easy, I use a mix of frozen chopped vegetables.

So that is going to wrap it up for this exceptional food healthy vegetable chicken breasts recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!