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Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, palak tikki | healthy high protein snack. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious. healthy high protein snack** is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Palak Tikki
A healthy n tasty evening snack item vid spinach #northindian snack#palak#Tikki#healthy snack Music downloaded from kinemaster. I love aloo tikki more so for its simplicity than the fact that tikkis in general are so delicious. I often make aloo tikki with grated potato which makes it so much quicker since you don't have to boil the potatoes first but my mom in law recently introduced me to this lovely aloo tikki with palak or spinach.
To begin with this particular recipe, we have to prepare a few components. You can cook palak tikki | healthy high protein snack using 14 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Palak Tikki | healthy high protein snack:
- Take 1 cup spinach leaves, blanched
- Make ready 2 medium potatoes, boiled and grated
- Make ready 6 brown bread slices
- Make ready 2 green chili chopped
- Make ready 2 tsp boiled corn
- Take 1/2 tsp cumin powder
- Take 1 tsp coriander powder
- Prepare 1 tsp red chili powder
- Make ready 1 tsp chat masala
- Get 2 tbsp oil
- Make ready as required Tomato ketchup
- Make ready A few iceberg lettuce leaves
- Get 2-3 cheese slices
- Prepare 2 tsp pomegranate
You probably already know that eating more protein helps you burn more calories, keeps you full for longer and helps you lose some extra fat. Palak paneer is beneficial in improving your digestive system. According to Priya, paneer contains protein casein which easily gets digested by the Tips to make palak paneer healthy: Opt for low-fat version of cottage cheese. Add spices in moderation as palak tastes best without too many spices or.
Steps to make Palak Tikki | healthy high protein snack:
- Icgredients
- Place a small cutter over bread slices and cut small rounds.
- With the left out and remaining bread make breadcrumbs by grinding in a mixer.
- Grind the spinach in a grinder and put it into a bowl.
- In a mixing bowl add spinach, grated potato, breadcrumbs, corn, salt as per taste, cumin powder, coriander powder, red chili powder, and chat masala and mix with hand.
- Shape the mixture into small round tikkies.
- Heat a pan and roast the pieces of bread without adding oil.
- Now Heat oil and Place the Tikki on the pan and shallow-fry it, once tikkies are fried switch off the flame.
- Cut lettuce leaves and cheese into small squares. - Line up the bread roundels on the table, Place a drop of tomato ketchup on each and top it with a piece of, Tikki, lettuce leaves, and cheese one by one.
- Take one toothpick and insert the corn and pomegranate and pierce a toothpick through all the layers.
- Our palak tikki is ready
Even though I enjoyed this Palak Paneer, I was really surprised no one bothered to warn others of the heat level. This is well made and tasty, however, I would not serve this to anyone without telling them it's pretty hot, this would be a bad introduction/experience for someone not familiar with Indian food or. Crispy Aloo Tikki is a popular street food chaat that can be made in a variety of ways. They taste especially delicious with cilantro chutney or tamarind chutney. One of my favorite toppings is spiced chola (this recipe for crispy aloo tikki is with spicy chola topping).
So that’s going to wrap this up for this special food palak tikki | healthy high protein snack recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
