Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks
Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks using 19 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:
  1. Prepare For Tikki:
  2. Make ready 1 cup Yellow moong daal
  3. Take 1 cup Oats
  4. Get 1/4 cup Yogurt
  5. Make ready 4 tbsp Sooji
  6. Prepare 1 Finely chopped onion
  7. Make ready 1 tbsp Finely chopped garlic
  8. Take 1/2 cup Finely chopped coriander leaves
  9. Get 2 Finely chopped green chilies
  10. Prepare 2 tsp Chaat masala
  11. Prepare 1 tsp Red chilli powder
  12. Take 1/4 tsp Turmeric powder
  13. Take 1/4 tsp Garam masala powder
  14. Prepare 1/4 cup Roasted and crushed peanuts
  15. Prepare Oil for shallow frying
  16. Prepare For Serving :
  17. Take 1 cup Green Raw Mango Coriander Chutney
  18. Get 1 cup Amchur Chutney
  19. Prepare 1 cup Pomegranate Pearls
Steps to make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:
  1. Dry roast the oats on a slow flame till it turns crisp. Let it cool completely. - Wash and soak moong dal in 4 cups of water for 4 hours or overnight. - Drain and cook soaked moong daal with about 2 cups water on medium-low heat in a deep saucepan until all the water has evaporated.
  2. Allow cooked daal to cool down completely. - Mix cooked moong daal, roasted oats, and other tikki ingredients (except oil) to make a soft dough. Keep it in the refrigerator for 30 minutes.
  3. Now apply little water on your hands. Take some lemon size portion and make cutlets. - Heat little oil in pan and place cutlets in a pan. - Shallow fry till both sides are golden brown and crisp. - Serve hot with chutneys and pomegranate pearls.

So that is going to wrap it up with this special food oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!