Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks
Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks using 19 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:
  1. Make ready For Tikki:
  2. Make ready 1 cup Yellow moong daal
  3. Prepare 1 cup Oats
  4. Prepare 1/4 cup Yogurt
  5. Take 4 tbsp Sooji
  6. Make ready 1 Finely chopped onion
  7. Make ready 1 tbsp Finely chopped garlic
  8. Take 1/2 cup Finely chopped coriander leaves
  9. Get 2 Finely chopped green chilies
  10. Take 2 tsp Chaat masala
  11. Take 1 tsp Red chilli powder
  12. Prepare 1/4 tsp Turmeric powder
  13. Prepare 1/4 tsp Garam masala powder
  14. Take 1/4 cup Roasted and crushed peanuts
  15. Get Oil for shallow frying
  16. Take For Serving :
  17. Make ready 1 cup Green Raw Mango Coriander Chutney
  18. Make ready 1 cup Amchur Chutney
  19. Get 1 cup Pomegranate Pearls
Instructions to make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:
  1. Dry roast the oats on a slow flame till it turns crisp. Let it cool completely. - Wash and soak moong dal in 4 cups of water for 4 hours or overnight. - Drain and cook soaked moong daal with about 2 cups water on medium-low heat in a deep saucepan until all the water has evaporated.
  2. Allow cooked daal to cool down completely. - Mix cooked moong daal, roasted oats, and other tikki ingredients (except oil) to make a soft dough. Keep it in the refrigerator for 30 minutes.
  3. Now apply little water on your hands. Take some lemon size portion and make cutlets. - Heat little oil in pan and place cutlets in a pan. - Shallow fry till both sides are golden brown and crisp. - Serve hot with chutneys and pomegranate pearls.

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