Healthy Green smoothie
Healthy Green smoothie

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, healthy green smoothie. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Green smoothie is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Healthy Green smoothie is something that I have loved my whole life.

To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds. Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Pour any extra into a freezer-pop mold and have it later as a.

To begin with this particular recipe, we must prepare a few components. You can cook healthy green smoothie using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Green smoothie:
  1. Make ready 2 fingers okra
  2. Take 2 fingers carrots
  3. Make ready 1/2 small sized cucumber
  4. Make ready 2 dried cayenne pepper
  5. Make ready Finger fresh ginger
  6. Take 3-4 cloves garlic
  7. Prepare 1 tbsp olive oil
  8. Take 1 tbsp sesame seeds
  9. Prepare 1 small banana
  10. Take Infused water of dates, tamarind and hibiscus (overnight)
  11. Prepare 1 handful fresh moringa
  12. Prepare 1 handful cabbage

Directions: Pour all of the healthy green smoothie recipe ingredients in a high-powered blender, and process until completely smooth. If you are making this simple green smoothie recipe as a beginner, then I recommend sticking with spinach as the green of choice. How to make a green smoothie. All you need to make a tasty green smoothie is a blender, fruit and leafy greens.

Steps to make Healthy Green smoothie:
  1. Get all ingredients ready
  2. Wash all ingredients clean, cut into bits in order to allow easy blending.
  3. Pour into blender, add the infused water,(ordinary water can also be used or any plant based milk, or dairy milk)
  4. Add the sesame seeds and olive oil
  5. Cover and blend on a high speed until desired fluid consistency is achieved. Adjust as desired.
  6. Pour into a cup and enjoy.
  7. It's yummy, creamy, healthy. 😋😋😋 can be taken like this or with some add-in like boiled(fried) eggs,, yogurt, milk(plant based or dairy)
  8. I enjoyed mine with two boiled eggs. It's filling and delicious

The right ratio of leafy greens to fruit makes it sweet as you reap all the health benefits of a green smoothie. The key is to use recipes that actually taste good and follow my simple tips below. This recipe from Prevention's new smoothie book makes two smoothies. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. This collection of healthy breakfast smoothies features green smoothies, fruit smoothies, and a variety of other ingredient mixtures that whir up into a delicious drink you can enjoy on the go.

So that is going to wrap this up with this special food healthy green smoothie recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!