Low Calorie Pork Chop peppers & potatoes
Low Calorie Pork Chop peppers & potatoes

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, low calorie pork chop peppers & potatoes. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Low Calorie Pork Chop peppers & potatoes is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Low Calorie Pork Chop peppers & potatoes is something which I’ve loved my entire life. They’re fine and they look wonderful.

Teriyaki Baked Pork Chops The Storm Brewing. Low Carb Baked Pork Chops and Peppers with a sweet and spicy marinade. We needed something quick and using what we had in the fridge.

To begin with this recipe, we must prepare a few components. You can cook low calorie pork chop peppers & potatoes using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Pork Chop peppers & potatoes:
  1. Take 4 oz pork chop
  2. Take 2 tsp Worchestershire
  3. Take 2 tsp EVOO
  4. Take 1/4 tsp salt, pepper, sage, parsley, basil
  5. Take 1/2 tsp soy sauce
  6. Take 1 medium sweet pepper
  7. Prepare 1 medium mild Pepper
  8. Take 2 tbsp Red/sweet onions
  9. Take 2 small yellow potatoes
  10. Take 1 tsp Dijon mustard
  11. Prepare 1/2 cup low sodium chicken stock
  12. Get 1 tbsp balsamic vinegar

A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans. This is an easy and delicious recipe for marinating pork chops, steaks, or chicken. The marinade is prepared in minutes, and the meat can marinate in the. Restaurant-style salt and pepper pork chops are crispy, juicy, and delightful - ideal for many versatile meal ideas any night of the week. Gluten-Free adaptable There is nothing worse than a dry pork chop.

Steps to make Low Calorie Pork Chop peppers & potatoes:
  1. Combine the Pork Chop, Worchestershire, soy sauce, pepper, sage, pepper in a zip lock bag & move it around until the pork chop is completely covered. Let sit for 5 minutes.
  2. While that is sitting peel & dice the potatoes & start to boil them until soft. Roughly 15-20 minutes. Also dice the peppers & onions.
  3. While the potatoes are cooking heat a nonstick pan with olive oil. Then pour the contents of the zip lock bag into the pan.
  4. Cook the pork chop for 2-3 minutes per side on medium to low heat to lightly brown each side. Then fill pan with the peppers/onions & pour the chicken stock & balsamic vinegar in & cover. Cooking roughly 15-20 more minutes adding a little chicken stock if necessary to avoid burning.
  5. Drain the potatoes. Pour back into the pan & mash with a touch of chicken stock, Dijon, salt, & pepper.
  6. Neatly assemble the potatoes on the plate. Place the pork chop on the potatoes & then top with the peppers/onions mixture & enjoy

If yours keep coming out that way, then you need to try my salt and pepper pork chops. Tender pork pieces combined with peppers, tomatoes, pineapple and onion in a sweet and sour sauce.. An easy, but elegant tasting way to prepare boneless pork chops. The 'sauce' is wonderful over rice. The spicy-sweet rub of coriander, cumin, ginger, and ground red pepper breathes life into pork chops, while the accompanying mango salsa lends a tangy, refreshing burst of flavor.

So that’s going to wrap this up for this special food low calorie pork chop peppers & potatoes recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!