low calorie teriyaki chicken drumsticks
low calorie teriyaki chicken drumsticks

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low calorie teriyaki chicken drumsticks. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

low calorie teriyaki chicken drumsticks is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. low calorie teriyaki chicken drumsticks is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make low calorie teriyaki chicken drumsticks:
  1. Take 8 skinned chicken drumsticks
  2. Take 1/2 cup reduced sodium soy sauce
  3. Make ready 2 tbsp Brown sugar
  4. Get 1 clove garlic, chopped
  5. Make ready 1 tsp ginger
  6. Prepare 1 1/2 tsp cornstarch
  7. Take 1 salt and pepper to taste
Steps to make low calorie teriyaki chicken drumsticks:
  1. preheat oven to 350°F
  2. combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
  3. whisk over medium heat until thickened. about 2 minutes
  4. coat casserole dish lightly with nonstick cooking spray
  5. add chicken to dish and top with the prepared sauce
  6. bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.

So that is going to wrap it up with this exceptional food low calorie teriyaki chicken drumsticks recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!