Cardamon infused  boiled wheat…  #coastaldish
Cardamon infused  boiled wheat…  #coastaldish

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, cardamon infused  boiled wheat…  #coastaldish. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Cardamon infused  boiled wheat…  #coastaldish is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Cardamon infused  boiled wheat…  #coastaldish is something which I’ve loved my whole life. They’re fine and they look wonderful.

Cardamom and cinnamon can both be boiled in water and can be used to gargle every morning to control painful sore throats. Consume this tea regularly for the treatment of Depression. Boil it till it reduces to one fourth.

To begin with this recipe, we have to prepare a few components. You can cook cardamon infused  boiled wheat…  #coastaldish using 6 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Cardamon infused  boiled wheat…  #coastaldish:
  1. Take 2 cups wheat…depends with your serving though
  2. Get 4 teaspoons cardamoncrushed
  3. Get 1/2 (1 cup) sugar
  4. Make ready Grated coconut
  5. Prepare 1 cup coconut milk…either processed or fresh one
  6. Take 1/2 (1 cup) water if there's no coconut milk

Sometimes also spelled cardamom (though most of the world prefers the cardamom name), this spice is made of the ground seeds of several plants, mainly from the family of Zingiberaceae (a family of plants which also gave us ginger). In fact, cardamom pods, ground cardamom powder, cardamom essential oil, cardamom tea drinks, and other cardamom supplements are available on the market. With the number of options growing, more and more people consider supplementing with cardamon for overall health. Elaichi or cardamom is one of the most common spices seen in an Indian household.

Steps to make Cardamon infused  boiled wheat…  #coastaldish:
  1. Boil the wheat…
  2. Grate the coconut..the fruit one
  3. Still grating..I used 1 and a half coconut..since they were small ones.
  4. This is pretty much everything you going to need
  5. Put your boiled wheat and the grated coconut in a non stick wok/pan/sufuria at low heat…since it's sauteing that's going to take place,but no oil in our case….though I used a stainless steel sufuria,I still recommend the latter one…
  6. Mix them together thoroughly
  7. Mix your sugar and cardamon at this point and add to the wheat mixture..keep your heat low still..mix everything..
  8. Now you can add your coconut milk,to give it the sticky wet feel..we don't want it all dry and it's already dry foods…so add your coconut milk or like 3/4 cup of water..just be sure not to let it be runny…wudnt be no good.
  9. I used Kentaste coconut milk..can find it at the supermarket for 155kshs
  10. Leave it on low heat for like 3-5min so all the tastes infuse together…and your ready for serving
  11. And Voila!!can be accompanied by milk tea which you can add cardamon/black pepper/ginger..for the tea…we going all out people…..or Tamarind juice.

Not only is it added to sweet and savoury dishes it is also used as a natural mouth freshener. Boiling some cardamom seeds in water or simply using it via aromatherapy can go a long way. It's also easy to incorporate into your diet. As a pill, powder or homemade shot, wheat. Cardamom (Elettaria cardamomum) has great therapeutic benefits and can be used for colic, bedwetting as well as detoxifies caffeine.

So that’s going to wrap this up for this exceptional food cardamon infused  boiled wheat…  #coastaldish recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!