Fitness protein smoothie
Fitness protein smoothie

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fitness protein smoothie. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Fitness protein smoothie is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Fitness protein smoothie is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook fitness protein smoothie using 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Fitness protein smoothie:
  1. Get 30 g vanilla whey protein
  2. Make ready 30 g chia seeds
  3. Take 100 g frozen banana
  4. Get 100 g frozen strawberry
  5. Take 100 g frozen blueberry
  6. Take 300 ml milk
Steps to make Fitness protein smoothie:
  1. Put everything in blender and mix well. Frozen fruit and chia seeds will give it a thick ice cream like consistency.

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