Sweet Potato & Coconut Pancakes
Sweet Potato & Coconut Pancakes

Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, sweet potato & coconut pancakes. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato & Coconut Pancakes is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Sweet Potato & Coconut Pancakes is something that I have loved my whole life.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To begin with this particular recipe, we have to first prepare a few components. You can cook sweet potato & coconut pancakes using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Coconut Pancakes:
  1. Take 3 oz Sweet potato
  2. Make ready 2 Eggs
  3. Prepare 1 Protein powder
  4. Take 1/2 tsp Cinnamon
  5. Make ready 2 tbsp Shredded coconut
  6. Prepare 2 tbsp Walnuts
  7. Get 2 tsp Agave syrup

Sweet potatoes are a hearty, delicious veggie. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.

Instructions to make Sweet Potato & Coconut Pancakes:
  1. Cook in coconut oil
  2. Add walnuts & agave on top

Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potato has various amounts of nutrients, vitamins and minerals which provides enormous health benefits. It also helps to maintain the veins and arteries health and also prevents hardening. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. The sweet potato is probably one of the most-versatile vegetables.

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