Meal Prep: Seafood Quinoa Salad
Meal Prep: Seafood Quinoa Salad

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, meal prep: seafood quinoa salad. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Meal Prep: Seafood Quinoa Salad is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Meal Prep: Seafood Quinoa Salad is something which I’ve loved my whole life.

Quinoa is such a fantastic salad base—it's full of protein, it adds a nutty flavor, and it's the perfect vehicle to soak up any kind of dressing. Spinach Salad With Quinoa, Chickpeas, and Paprika Dressing. You can freeze the ingredient of quinoa salad, but not the entire assembled quinoa salad.

To get started with this recipe, we must first prepare a few components. You can have meal prep: seafood quinoa salad using 9 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Meal Prep: Seafood Quinoa Salad:
  1. Make ready 150 g cooked quinoa
  2. Make ready 1 bag mixed seafood raw
  3. Take 2 bags mixed salad
  4. Make ready 1 bell pepper
  5. Take 1/2 onions
  6. Make ready 2 cloves garlics minced
  7. Get 1 lime or lemon juiced
  8. Make ready 1 handful parsley
  9. Take 1 handful nuts

The best size mason jar for salads is the quart size. This will make one large salad for each portion - like a meal-sized salad. I also recommend getting the wide mouth jars so you can pack them more easily. What I loved most about the recipe is that it checked off several boxes: great for meal prep used a common leftover or bulk ingredient - quinoa demonstrated an easy way to liven up quinoa which tends to be both.

Steps to make Meal Prep: Seafood Quinoa Salad:
  1. The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw.
  2. Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!

There are so many reasons to meal prep: save time, save money, eat better — the list goes on and on. If the idea of planning and prepping meals feels overwhelming, these recipes can help. This beautiful fall salad combines tender Brussels sprouts, dried cranberries and chopped walnuts with hearty quinoa. It can double as an easy make-ahead side dish for company or a quick dinner salad for one. Prepare the quinoa and toppings ahead of time, then mix in the dressing and store.

So that’s going to wrap it up with this exceptional food meal prep: seafood quinoa salad recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!