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Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, lite eggplant parmesan (meal or sandwich) with easy homemade sauce.. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is something that I have loved my entire life.
Brush eggplant slices with olive oil and press into bread crumb mixture to coat. This cheeseburger and eggpant Parm fusion recipe is a winning combination. Breaded eggplant slices are topped with marinara sauce, mozzarella cheese, and a delicious grilled lean beef burger–it's American classic meets Italian restaurant favorite!
To begin with this recipe, we must first prepare a few components. You can have lite eggplant parmesan (meal or sandwich) with easy homemade sauce. using 13 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
- Prepare 1 can crushed tomatoes
- Prepare 2 tbsp fresh basil
- Prepare 2 tbsp balsamic vinegar
- Make ready 1 clove garlic crushed
- Make ready 1 chipotle pepper (optional), chopped and reconstituted with warm water. drain before adding to sauce.
- Prepare 1 large eggplant
- Take 1 cup Fat free mozzarella cheese
- Make ready 1 cup 2% mozzarella cheese
- Get 4 oz fat free ricotta
- Make ready 1 cup Italian bread crumbs
- Prepare 3 egg whites (approx)
- Make ready 1 cup fresh baby spinach
- Get 1 cup chopped mushrooms
Serve with a salad to make it a meal. "Awesome," raves Jennifer Chomicki. "My first time doing any recipe with eggplant. I did the same with a light basting of olive oil and topping it all off with basil.yummy! These easy eggplant recipes are a delicious choice for dinner this week. You can throw it on the grill, add it to a stir-fry or roast it in the oven for an easy weeknight meal.
Steps to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:
- preheat oven to 350°F.
- peel eggplant and slice in half horizontally from top. Slice eggplant into thin slices approximately 1/2" thick and about 3-4" long. think steak fry size.
- dredge eggplant into egg whites then toss into bread crumbs.
- line eggplant slices flat on pan covered with foil and Pam.
- bake for 20 minutes, flip and cook another 10 minutes. keep foil.
- while cooking eggplant, prepare sauce. combine tomatoes, vinegar, pre-soaked chipotle peppers, basil and garlic.
- combine all 3 cheeses in a separate bowl.
- combine ingredients alternating sauce, eggplant, cheese, spinach and mushrooms until all combined. make sure to top with cheese.
- cover with foil from earlier and bake for 30 minutes.
Be sure to use the simple tomato sauce recipe posted below. Alternate layers of baked eggplant with pink sauce. Easy Eggplant Parmesan has crispy double breaded eggplant that is fried and baked topped with spaghetti sauce and two kinds of gooey melted cheese. This dish makes a great lunch, dinner or impressive date night meal for two. In our recipe, we use canola mayo instead of egg wash to lock in moisture and keep the crunchy panko-and-Parm mixture on the chicken.
So that is going to wrap it up with this special food lite eggplant parmesan (meal or sandwich) with easy homemade sauce. recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
