Healthy Chicken Teriyaki (with no oil added)
Healthy Chicken Teriyaki (with no oil added)

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy chicken teriyaki (with no oil added). It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Chicken Teriyaki (with no oil added) is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Healthy Chicken Teriyaki (with no oil added) is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy chicken teriyaki (with no oil added) using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Teriyaki (with no oil added):
  1. Prepare 1 Chicken thigh meat (skin removed)
  2. Prepare 1 piece Ginger
  3. Make ready 1 tbsp * Soy sauce
  4. Make ready 1 tbsp * Mirin
  5. Make ready 1 tsp * Sugar
Steps to make Healthy Chicken Teriyaki (with no oil added):
  1. Take the fat off the skinless chicken thigh, and cut into bite-sized pieces. Finely julienne or grate the ginger. Put the chicken in a non-stick frying pan and cook over high heat.
  2. When the chicken changes color, turn it over and cook until both sides are golden brown.
  3. Push the chicken to one side of the frying pan. Add the ginger to the empty part of the frying pan. Add the * ingredients and simmer until bubbly to make the sauce.
  4. Mix the chicken with the teriyaki sauce.
  5. Cook over high heat until there's no excess moisture in the pan and the chicken is shiny.
  6. Serve with mizuna greens or lettuce.

So that is going to wrap this up with this special food healthy chicken teriyaki (with no oil added) recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!