Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sukto - blend of colour and health. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Sukto - blend of colour and health is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Sukto - blend of colour and health is something which I have loved my whole life.
Color and Spices: Sukto.a must have bitterness. Make Your Daily Breakfast With Surabhi foods. Start up a healthy diet with Perfect Blend of Nutrients.
To get started with this recipe, we must prepare a few ingredients. You can have sukto - blend of colour and health using 20 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sukto - blend of colour and health:
- Make ready 2 medium sized potato
- Get 1 raw banana chopped
- Take 4 pcs drumsticks
- Take 50 gms Bitter gourd
- Prepare 1 sweet potato chopped
- Make ready 1/2 carrot chopped
- Take 1 chopped eggplant
- Prepare 12 pcs dal bori
- Take 1/2 chopped Papaya
- Get 1 1/2 tsp black mustard seed
- Take 1 1/2 tsp yellow mustard seed
- Prepare 2 green chillies
- Take 1 tblspn of ginger paste
- Get 1 cup milk
- Prepare 2 bay leaves
- Take 1 tsp Panch phoron
- Get Roasted spice mixture (cumin, coriander and fennel seeds) 2tspn
- Get Mustered oil
- Take Salt
- Get Sugar
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Instructions to make Sukto - blend of colour and health:
- Take a pan heat 3 tblspn of oil fry the daal bori till it get brown in colour.
- Add little more oil add Panch foron and bay leaves. Fry bitter gourd once get fried keep it aside.
- One by one add all the vegetables in the oil and fry it. Keep in mind u should add brinjal or eggplant at the last. Once all the veggies r cooked it's time to add the masalas. Add roasted spice, salt and sugar to taste. On the other hand make a fine paste of black, yellow mustard seeds and green chillies. Add the paste. Put the fried bitter gourd also. Cook it very well for around 15 mins on medium flame.
- Once get cooked add milk and some water according to your requirement. Give a boil put the fried bori into it and your delicious sukto ready to serve with steamed rice
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