Sukto - blend of colour and health
Sukto - blend of colour and health

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sukto - blend of colour and health. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Sukto - blend of colour and health is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Sukto - blend of colour and health is something that I’ve loved my whole life.

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To begin with this recipe, we have to first prepare a few components. You can cook sukto - blend of colour and health using 20 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sukto - blend of colour and health:
  1. Prepare 2 medium sized potato
  2. Make ready 1 raw banana chopped
  3. Take 4 pcs drumsticks
  4. Get 50 gms Bitter gourd
  5. Get 1 sweet potato chopped
  6. Take 1/2 carrot chopped
  7. Make ready 1 chopped eggplant
  8. Get 12 pcs dal bori
  9. Make ready 1/2 chopped Papaya
  10. Prepare 1 1/2 tsp black mustard seed
  11. Take 1 1/2 tsp yellow mustard seed
  12. Get 2 green chillies
  13. Make ready 1 tblspn of ginger paste
  14. Take 1 cup milk
  15. Prepare 2 bay leaves
  16. Take 1 tsp Panch phoron
  17. Make ready Roasted spice mixture (cumin, coriander and fennel seeds) 2tspn
  18. Make ready Mustered oil
  19. Make ready Salt
  20. Make ready Sugar

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Instructions to make Sukto - blend of colour and health:
  1. Take a pan heat 3 tblspn of oil fry the daal bori till it get brown in colour.
  2. Add little more oil add Panch foron and bay leaves. Fry bitter gourd once get fried keep it aside.
  3. One by one add all the vegetables in the oil and fry it. Keep in mind u should add brinjal or eggplant at the last. Once all the veggies r cooked it's time to add the masalas. Add roasted spice, salt and sugar to taste. On the other hand make a fine paste of black, yellow mustard seeds and green chillies. Add the paste. Put the fried bitter gourd also. Cook it very well for around 15 mins on medium flame.
  4. Once get cooked add milk and some water according to your requirement. Give a boil put the fried bori into it and your delicious sukto ready to serve with steamed rice

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