Protein SMOOTHie
Protein SMOOTHie

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, protein smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Sale Now Women's Sport And Nutrition Products - Tone Muscles, Burn Fat And Build Strength. Best Protein Smoothies Made Specifically For Women. Variety Of Delicious Flavors There are smoothies, and then there are high-protein smoothies.

Protein SMOOTHie is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Protein SMOOTHie is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have protein smoothie using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein SMOOTHie:
  1. Get 1/2 pc avocado
  2. Make ready 1 tbsp instant coffee of choice (I use 3in1)
  3. Get 1 scoop whey powder
  4. Take 200 g water (if you like it thicker you may reduce to 125-150g)

Protein source: Greek yogurt, quinoa, chia seeds Quinoa is a complete protein and a good source of fiber, iron, and magnesium. This healthy smoothie is not only delicious–it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. This Protein Smoothie Is for Weight Loss, for Breakfast, Dairy-Free, Vegan, Includes Protein Powder and Chocolate This vegan chunky monkey protein shake is a great pre-workout or post-workout shake.

Steps to make Protein SMOOTHie:
  1. Put the avocado into a blender
  2. Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go.
  3. Blend that beauty for around 1 minute.
  4. The smoothie will come up so smooth, it'll look like a chocolate milkshake.

You can make this a kid-friendly recipe by replacing the protein powder with a non-dairy yogurt or greek yogurt. Molasses, ginger, cinnamon, nutmeg, and cardamom come together. High-protein shakes and smoothies are pretty much the perfect on-the-go breakfast: Fast, easy, and portable. Maybe most importantly, kicking your day off with a nice boost of protein means your. Protein is an important nutrient for weight loss.

So that’s going to wrap it up with this exceptional food protein smoothie recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!