Banana and oats smoothie
Banana and oats smoothie

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, banana and oats smoothie. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Banana and oats smoothie is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Banana and oats smoothie is something which I have loved my entire life.

This banana oat breakfast smoothie is thick and creamy with such a delicious texture that's different from your typical smoothie because it's blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well! I most often use rolled oats, but quick oats work too. If you are making an instant oatmeal smoothie (using instant oatmeal packets), make sure the packet isn't sweetened or flavored.

To get started with this particular recipe, we have to first prepare a few components. You can cook banana and oats smoothie using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Banana and oats smoothie:
  1. Prepare 1 cup Milk
  2. Take 2 tbsp Curd
  3. Make ready 1-2 Banana
  4. Take 4 Dates
  5. Get 1 tsp Flax seeds
  6. Prepare 2 tbsp Cocoa powder
  7. Take 1 tbsp Coffee powder
  8. Get pinch Chia seeds to garnish
  9. Make ready 3 Almonds to garnish.

I love making these before my morning workouts, they keep me full and give me plenty of energy! Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Add the banana and milk and blend well. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal.

Instructions to make Banana and oats smoothie:
  1. Take milk add little water then add curd banana dates flax seeds, cocoa powder, coffee powder and blend well together.
  2. Last garnish with chia seeds and sliced almonds.
  3. Serve chilled and enjoy.

Even though I'm not a fan of almond milk to drink or on my cereal, I love it in this banana oatmeal smoothie. This is the perfect smoothie for weight loss, but if you aren't using it that way, just use whatever kind of milk you like best. This breakfast coffee smoothie is made with oats and banana and is a high protein and fiber drink. Perfect for a quick and healthy breakfast or a post workout drink, and can be made with instant or brewed coffee. If you're the kind of person who's always on-the-go and prefers super quick and easy breakfasts and snacks, this is the recipe for you - the Creamy Banana Oatmeal and Chia Breakfast Smoothie!

So that’s going to wrap this up with this exceptional food banana and oats smoothie recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!