Skinny oven fried chicken
Skinny oven fried chicken

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, skinny oven fried chicken. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Putting the chicken pieces on a rack above foiled baking sheets is key to This oven "fried" chicken is moist and crispy and has loads of flavor, yet won't leave you feeling guilty Btw i would love a skinny recipe for chicken paprika. i currently make it by baking the chicken first. When I am trying to control my calorie intake a big turn off is boring food. For me, it's very important that the food looks appealing and mouthwatering.

Skinny oven fried chicken is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Skinny oven fried chicken is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Skinny oven fried chicken:
  1. Make ready 450 g chicken fillets
  2. Make ready 2 tbls 0% plain Greek yoghurt
  3. Get 50 g cornflakes
  4. Take 1 tbls garlic granules
  5. Prepare to taste Salt and black pepper
  6. Make ready 1 tsp paprika
  7. Make ready Pinch cayenne pepper (optional)
  8. Take 125 g breadcrumbs

Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market. I agree to do reviews only if I think the product might be of interest. This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch!

Instructions to make Skinny oven fried chicken:
  1. Place the chicken in a bowl with the yoghurt and mix well.
  2. Cover the mixture and place in the fridge for a few hours (overnight is best).
  3. Place all the dry ingredients in a food processor and pulse till well combined.
  4. Heat the oven to 220°C (fan assisted).
  5. Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
  6. Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
  7. The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
  8. A great accompaniment is sweet chilli sauce and a salad.

I've tried a lot of oven fried chicken recipes using a variety A lot of skinny recipes tend to lack flavor, but not this one. Soaking the chicken in buttermilk gives a great tangy flavor and also keeps the meat juicy. The BEST Oven Fried Chicken Recipe (Baked Fried Chicken) +VIDEO. Skinny "Fried" Parmesan Chicken is packed full of taste and crunch! You get all the goodness of fried chicken but with half the fat and calories.

So that is going to wrap this up with this special food skinny oven fried chicken recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!