Mashed cauliflower
Mashed cauliflower

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, mashed cauliflower. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not as. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. This Mashed Cauliflower is the Perfect Low-Carb Substitute for Mashed Potatoes.

Mashed cauliflower is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Mashed cauliflower is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have mashed cauliflower using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Mashed cauliflower:
  1. Take 1 small cauliflower (cut into pieces)
  2. Prepare 1 small potato (cut into pieces)
  3. Make ready To taste salt
  4. Take 1/2 tsp chopped garlic
  5. Prepare 1 small chopped green chilli
  6. Prepare 2 tsp butter
  7. Make ready 1 tsp chopped coriander leaves

Content and photographs are copyright protected. Garlic mashed cauliflower is a favorite in our house! These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste.

Steps to make Mashed cauliflower:
  1. Boil potato and cauliflower until soft. Mash.
  2. Add butter to pan. Add garlic and green chilli. Saute for 40 seconds. Add this to cauliflower potato mixture.
  3. Add coriander leaves,salt to cauliflower potato mixture. Mix. Serve with steamed rice.

Both cauliflower and potato are vegetables. And we all know most of us need to eat more vegetables. Unlike many people think potatoes are good for you. Mashed cauliflower is a great substitute for mashed potato and rice. Children especially love it if you flavour it I would flavour the healthy mashed cauliflower in various ways and they loved each new.

So that is going to wrap it up with this special food mashed cauliflower recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!