Mashed cauliflower
Mashed cauliflower

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mashed cauliflower. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mashed cauliflower is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Mashed cauliflower is something which I have loved my whole life. They’re fine and they look fantastic.

Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not as. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. This Mashed Cauliflower is the Perfect Low-Carb Substitute for Mashed Potatoes.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have mashed cauliflower using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mashed cauliflower:
  1. Get 1 small cauliflower (cut into pieces)
  2. Make ready 1 small potato (cut into pieces)
  3. Make ready To taste salt
  4. Get 1/2 tsp chopped garlic
  5. Make ready 1 small chopped green chilli
  6. Take 2 tsp butter
  7. Get 1 tsp chopped coriander leaves

Content and photographs are copyright protected. Garlic mashed cauliflower is a favorite in our house! These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste.

Instructions to make Mashed cauliflower:
  1. Boil potato and cauliflower until soft. Mash.
  2. Add butter to pan. Add garlic and green chilli. Saute for 40 seconds. Add this to cauliflower potato mixture.
  3. Add coriander leaves,salt to cauliflower potato mixture. Mix. Serve with steamed rice.

Both cauliflower and potato are vegetables. And we all know most of us need to eat more vegetables. Unlike many people think potatoes are good for you. Mashed cauliflower is a great substitute for mashed potato and rice. Children especially love it if you flavour it I would flavour the healthy mashed cauliflower in various ways and they loved each new.

So that’s going to wrap this up with this special food mashed cauliflower recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!