Buddha bowl: butternut squash and green beans
Buddha bowl: butternut squash and green beans

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, buddha bowl: butternut squash and green beans. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Buddha bowl: butternut squash and green beans is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Buddha bowl: butternut squash and green beans is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook buddha bowl: butternut squash and green beans using 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Buddha bowl: butternut squash and green beans:
  1. Make ready For the squash:
  2. Make ready 1 tbsp olive oil
  3. Make ready 1 cup squash, peeled and cut into bite-sized chunks
  4. Make ready 1 tsp cumin seeds
  5. Make ready For the beans:
  6. Take 1 cup green beans, cut into 3-4 cm lengths
  7. Prepare 1/2 tbsp sumac
  8. Get 1/2-1 tbsp lemon juice
  9. Get For the grains:
  10. Take Enough for two - according to the packet instructions and cooked according to the packet instructions
  11. Make ready 1 tbsp fresh parsley, chopped finely
  12. Take 1 tbsp fresh mint, chopped finely
  13. Take 3-4 handfuls rocket
  14. Take 1/2-1 tbsp lemon juice
  15. Get drizzle of olive oil
  16. Get Extras
  17. Prepare Some feta
  18. Get Handful pomegranate seeds
  19. Get Handful pumpkin seeds, toasted
  20. Make ready Seasoning
Instructions to make Buddha bowl: butternut squash and green beans:
  1. Preheat oven to 200C.
  2. For the squash: mix the oil, squash and cumin seeds in a bowl. Put it on a lined baking tray and roast for 30 mins or until tender.
  3. For the beans: bring a pan of water to the boil. Add the beans and cook for 4-6 mins (so they are cooked but still crunchy). Drain. In a bowl, mix the beans with the sumac and lemon juice.
  4. For the grains: once the grains are cooked and drained, add the herbs and lemon juice. Mix. Then stir the rocket through. Add a drizzle of olive oil and season.
  5. Divide the grains, squash and beans between two bowls. Top with some feta, pumpkin seeds and pomegranate seeds. Enjoy 😋

So that’s going to wrap this up with this exceptional food buddha bowl: butternut squash and green beans recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!