Black bean stuffed butternut squash
Black bean stuffed butternut squash

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, black bean stuffed butternut squash. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Black bean stuffed butternut squash is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Black bean stuffed butternut squash is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook black bean stuffed butternut squash using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Black bean stuffed butternut squash:
  1. Make ready 1/2 butternut squash
  2. Get 3/4 cup cous cous (I use ainsley Harriott)
  3. Get 1/3 tin black beans, drained and rinsed
  4. Take 1/3 tin sweetcorn
  5. Prepare 5 cherry tomatoes, quartered
  6. Prepare 1 tsp cumin
  7. Get 1 tsp chilli powder
  8. Get 1 clove garlic
  9. Get Butter
  10. Make ready Salt and pepper, for seasoning
  11. Make ready Grated cheese
Instructions to make Black bean stuffed butternut squash:
  1. Preheat your oven at 180 degrees C
  2. Slice you squash length-ways down the middle to split it into two halves
  3. Scoop out the seeds from one half of the squash (you'll only be using one half so just refrigerate the other half)
  4. In a saucepan, melt the butter and drizzle it over the squash. Add a pinch of salt and then bake in the oven for approximately 50 minutes.
  5. When you have about 10 minutes left in the oven, add the black beans, sweetcorn, cumin, garlic and chilli powder into a pan and cook on a low heat to create a smokey flavour. Make sure to keep stirring the mixture.
  6. While doing this, in a bowl add boiling water to your cous cous. Cover with a plate and leave for a few minutes until the water is absorbed. (Instructions will be on the packaging)
  7. Add the beans to the cous cous, along with the sliced tomatoes and mix everything together.
  8. When the squash becomes soft, scoop out some of the centre and sprinkle with the grated cheese.
  9. When the cheese looks melted, remove the squash from the oven and finish off with a flourish of coriander.

So that’s going to wrap this up with this exceptional food black bean stuffed butternut squash recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!