Black bean stuffed butternut squash
Black bean stuffed butternut squash

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, black bean stuffed butternut squash. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Black bean stuffed butternut squash is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Black bean stuffed butternut squash is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have black bean stuffed butternut squash using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Black bean stuffed butternut squash:
  1. Prepare 1/2 butternut squash
  2. Make ready 3/4 cup cous cous (I use ainsley Harriott)
  3. Make ready 1/3 tin black beans, drained and rinsed
  4. Get 1/3 tin sweetcorn
  5. Get 5 cherry tomatoes, quartered
  6. Make ready 1 tsp cumin
  7. Take 1 tsp chilli powder
  8. Prepare 1 clove garlic
  9. Get Butter
  10. Prepare Salt and pepper, for seasoning
  11. Take Grated cheese
Instructions to make Black bean stuffed butternut squash:
  1. Preheat your oven at 180 degrees C
  2. Slice you squash length-ways down the middle to split it into two halves
  3. Scoop out the seeds from one half of the squash (you'll only be using one half so just refrigerate the other half)
  4. In a saucepan, melt the butter and drizzle it over the squash. Add a pinch of salt and then bake in the oven for approximately 50 minutes.
  5. When you have about 10 minutes left in the oven, add the black beans, sweetcorn, cumin, garlic and chilli powder into a pan and cook on a low heat to create a smokey flavour. Make sure to keep stirring the mixture.
  6. While doing this, in a bowl add boiling water to your cous cous. Cover with a plate and leave for a few minutes until the water is absorbed. (Instructions will be on the packaging)
  7. Add the beans to the cous cous, along with the sliced tomatoes and mix everything together.
  8. When the squash becomes soft, scoop out some of the centre and sprinkle with the grated cheese.
  9. When the cheese looks melted, remove the squash from the oven and finish off with a flourish of coriander.

So that’s going to wrap this up for this special food black bean stuffed butternut squash recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!