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Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, cauliflower oats. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Cauliflower Oats is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Cauliflower Oats is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Oats:
- Prepare 1 cup unsweetened almond milk
- Get 2 tbs protein powder, PB powder or Psyllium Husk Powder
- Get to taste Cinnamon
- Make ready 2 cups cauliflower rice
- Prepare Toppings - add what you want
- Take Berries (frozen or fresh)
- Prepare Almond butter
- Take slices Banana
- Prepare Cinnemon
- Take Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
- Make ready Maple Syrup or honey drizzle on top
Instructions to make Cauliflower Oats:
- Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
- Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
- For more fiber add chia, flax or zen basil seeds
So that is going to wrap it up with this exceptional food cauliflower oats recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
