AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style
AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, avial -mixed vegetables in curried coconut sauce (side dish)-south indian style. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Coarsely grind coconut and green chillies. Avial originated in South India and is common dish in Keralan cuisine. It also has variations based on families and other region versions.

AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook avial -mixed vegetables in curried coconut sauce (side dish)-south indian style using 28 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
  1. Take 1 tbsp vegetable oil (preferably coconut oil)
  2. Get 1 tsp mustard seeds
  3. Make ready 1 tsp Fennel seeds
  4. Take 1 tsp asafetida
  5. Get 1/4 cup curry leaves
  6. Make ready 1 cup chopped red onions
  7. Take 1 tbsp crushed garlic
  8. Make ready 1 medium sized potato, diced
  9. Get 1 cup frozen pea carrot mix
  10. Take 1 cup frozen lima beans
  11. Get 1/2 cup frozen Elephant Foot Yam (Senai kizhangu in Tamil)
  12. Get 2 Tarrow root (Sepankizhangu in Tamil), steam cooked and diced
  13. Make ready 1 medium sized sweet potato, steam cooked and diced
  14. Prepare 1 tbs curry powder
  15. Prepare 1/2 tsp turmeric powder
  16. Take Coconut paste:
  17. Take 1/2 c fresh coconut pieces
  18. Get 1 tbsp channa dhal
  19. Get 1 tbsp urud dhal
  20. Get 1 tbsp coriander seeds
  21. Make ready 1/4 c cashews
  22. Prepare 1 inch ginger
  23. Make ready 1-2 green chilies
  24. Get 1 tsp freshly grated nutmeg
  25. Take 2 cup yogurt
  26. Make ready to taste Salt
  27. Prepare 1 cup chopped cilantro
  28. Take 1 cup roasted cashew nuts

Nagercoil Aviyal is one of my favorite dish. I used to think this as a difficult dish to cook but you explained it in. Avial, a mixed vegetable curry, is a simple recipe made even simpler thanks to the instant pot. All of the vegetables are coated in a sauce made with grated coconut and yogurt.

Instructions to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
  1. Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes.
  2. Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder.
  3. Coconut paste: - Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well
  4. Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. - Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. - Serve this tasty nutritious dish with pongal

I love making this easy mixed vegetable dish whenever we have guests over - it always seems to impress friends who. This South Indian Vegetable Curry from the spice coast of Kerala in India is quite authentic, but it's also an easy recipe to put together for a quick weeknight meal. An Avial is a medley of colorful vegetables drowning in a coconut sauce and flavored, among other ingredients, with coconut oil. Avial is an Indian dish with origins in the Kerala region, although it is equally popular in Tamil Nadu and Udupi. Its name means to be cooked, and the Avial is an integral part of the Indian vegetarian feast called Sadhya.

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